Map your role to maximize your impact
List the tasks and responsibilities in your role, then drop each one into the quadrant that fits how it feels and what it returns. The picture tells you what to do more of, systematize, delegate, or drop. Add as many items as you want and print a clean one-page report.
Energy Matrix framework by Purple Coaching, used with credit — learn more at purplecoaching.com.
Love it / High return
$$$Do more of this — your highest-impact work.
No items yet — add the tasks that belong here.
Like it / Adds value
$$Keep it — adds value and you enjoy it.
No items yet — add the tasks that belong here.
Easier for me / Same return
$Streamline or systematize where you can.
No items yet — add the tasks that belong here.
Drains me / Necessary
$$$Necessary but draining — delegate or automate.
No items yet — add the tasks that belong here.
Energy Matrix
Printed July 24, 2026
Love it / High return
$$$- —
Like it / Adds value
$$- —
Easier for me / Same return
$- —
Drains me / Necessary
$$$- —
Energy Matrix framework by Purple Coaching — purplecoaching.com. Report generated with Valgard's free Energy Matrix tool at valgard.com/calculators/energy-matrix.
